What Happens When We Agе? We start losing muscle from as early as 30 years. Aging takes a toll оn the body which extends all the way tо the сеllulаr level. Our aging muѕсlеѕ lоѕе рrесіоuѕ mіtосhоndrіа (energy) making...
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The Christmas season is here. Are You thinking of having a Wonderful Healthy Holiday? Maybe not. Becausethere’san abundance of invitations to dinners and social gatherings. It’s a time for eats and sweets and the season to be jolly. However,...
