Lose Weight By Overcoming These 5 Excuses

Let's face it. We use excuses to get away from a lot of things in life. A little bit of self-soothing theory can lead to bad decision making. You reason yourself out of doing something by putting it off till...

Why You Can’t Spot Reduce Body Fat

Make no mistake about it. Everyone has a stubborn area on their body where they can't seem to get rid of body fat. Even those who seem to be in great shape. No one seems to be immune. Some people have...

Why French People are not Overweight as Americans

Intro - short observation of trip, thesis statement Factors 1 Factors 2 Factors 3, 4, 5, 6, 7 etc. Conclude - say what you said and give advice During a trip to France I realized http://harvardmagazine.com/2004/05/the-way-we-eat-now.html   has...

DNA Diet: Is It The Key To Your Ultimate Body?

A DNA Diet is not something you hear about often. In fact, when you hear the word DNA you would most likely think about paternity tests and evidence at a crime scene. Combine DNA with Diet and you might...