Tag archive for: weight loss
11
10
2017

4 Proven Ways To Lose Your Stubborn Belly Fat

Your quest to lose belly fat can be a daunting task. Sometimes it seems that the fat is like an unwanted roommate with no intentions of moving out. It’s time to serve an eviction notice.  Achieving weight loss and a slimmer waistline is not impossible so don’t get discouraged. Sit up str...

26
05
2016

7 Weight Loss Excuses and How to Crush Them

Let’s face it – we use many excuses to get away from a lot of things in life. We push them off for a couple of days until it slips our mind and we forget. We make these excuses out of laziness, or because we hate getting out of our comfort zone and doing new things. One of the biggest ex...

28
02
2016

DNA Diet: Is It The Key To Your Ultimate Body?

A DNA Diet is not something you hear about often. In fact, when you hear the word DNA you would most likely think about paternity tests and evidence at a crime scene. Combine DNA with Diet and you might come up with; a diet suited for your own genetic make-up. Knowing the exact foods you need to put...