This shortcut allows you to create news boxes, news lists and metro styled ... you know, news of course. You can build whatever you like, ex. present new list on styled background width one color sheme. Remember start form adding post before you add a shortcode - just joking, right ?

  • The Whole Truth About Carbohydrates!

    What are carbohydrates? They are the body’s main energy source giving us the power and vigour to move. It is much like fuel needed by cars to run. Like fuel, the quality of carbs makes a difference. Would you choose health-risk French fries and white rice over the more beneficial brown rice and quin...
  • How To Shop Smart And Eat Healthy On A Budget

    People usually choose their food in one of two ways. It’s either foods that are inexpensive and convenient or foods that are healthy and benefit the body. The result is that you either save money and struggle to lose weight or maintain a healthy weight.
    3CommentsEat Healthy- On a Budget